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Yoga is an ancient and complex practice, rooted in Indian philosophy. It began as a spiritual practice but has become popular as a way of promoting physical and mental well-being. Although classical yoga also includes other elements, yoga as practiced in the United States typically emphasizes physical postures (asanas), breathing techniques (pranayama), and meditation (dyana). …
With its air, sea, sun and nature, every corner of Turkey has a special place where nature lovers can find everything they need. If you want to return to nature before summer ends, here are the best and most scenic camping sites in Turkey. Köprülü Canyon National Park in the southern city of Antalya …
Appalachian Trail – Springer Mountain, Georgia to Mount Katahdin, Maine, United States The granddaddy of mammoth hikes, the Appalachian Trail is over 2,150 miles long and passes through 14 states. While fewer than 500 people successfully hike the trail in its entirety each year, as many as 3 million people complete a portion of it. …
1. Niagara Falls, Ontario, Canada As a college student, it’s important to get your money’s worth without spending an arm and a leg. Niagara Falls can satisfy that for cash-strapped youth. Cheap hotels by the Falls abound, and you can move around town easily on foot, as many of the attractions are within walking distance …
The vessels, fashioned with a combination of traditional wooden boat-building skills and a modern shipyard at one of only a handful of wooden boat-building schools in the world, are custom-built to buyer specifications. In some cases, this means expensive carpets and, in the case of the latest boat, state of the art kitchen appliances. “There …
For reasons of convenience and consistent supply, many cities are situated in temperate places with access to a variety of resources as needed. So it would seem that deserts, these barren places with little rainfall, little vegetation, and occasionally sweltering heat would be the antithesis of a city. In practice, this is not the case …
The United States, with a population over 300 million, provides the most comprehensive data comparing diets and health. The latest data from the US revealed the number one cause of mortality continues to be cardiovascular diseases, with an annual death toll of 600 thousand people, 800 thousand a year having their first heart attacks and …
Before the festivities get underway, there are flights to catch, security lines to endure and delays to tolerate. With that in mind, online travel adviser Cheapflights.com have come up with 10 top holiday travel tips to help you navigate the festive season. 1. For procrastinators: Book last-minute Typically we encourage travelers to book flights between …
High-intensity focused ultrasound (HIFU) is a minimally invasive medical procedure that uses ultrasound waves to treat certain conditions, such as tumors, uterine fibroids and tremor. The very high-intensity and highly focused sound waves interact with targeted tissues in your body to modify or destroy them. A HIFU facial uses ultrasound to create heat at a …
