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Healthy black tea

Black tea, also translated to red tea in various East Asian languages, is a type of tea that is more oxidized than oolong, yellow, white and green teas. Black tea is generally stronger in flavour than other teas. All five types are made from leaves of the shrub (or small tree) Camellia sinensis, though Camellia …

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Lose weight

In recent years, classical diets that fight obesity or help to reduce weight have been swapped for interchanging diets. Interchanging means that it changes or has to be modified from person to person so that they work with an individual’s own biological mechanism. These newer diets target hormones, but the downside to them is that, …

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