Lifestyle blogs
Black tea, also translated to red tea in various East Asian languages, is a type of tea that is more oxidized than oolong, yellow, white and green teas. Black tea is generally stronger in flavour than other teas. All five types are made from leaves of the shrub (or small tree) Camellia sinensis, though Camellia …
In recent years, classical diets that fight obesity or help to reduce weight have been swapped for interchanging diets. Interchanging means that it changes or has to be modified from person to person so that they work with an individual’s own biological mechanism. These newer diets target hormones, but the downside to them is that, …
Everyone knows something about the heart, most of which is false apart from its size (a fact that you are all most likely aware of is that it’s about the size of your fist) and the fact that it is located slightly left of center in the chest. It stays in the chest cavity just …
Antioxidants that remove free radicals, which are the main cause of aging, are plentiful in fruits and vegetables. That’s why a well-balanced diet will not only help one lose weight, but also help one live longer and feel better. Still looking for the indescribable fountain of youth? Forget it. The powerful agents for antiaging come …
1. Athens Classic Marathon November 13, 2011 runners will follow in the footsteps of Pheidippides as they track the route of the first Marathon. We capitalize the name because it was from this small coastal town that one man struggled the original 26 miles to Athens — across arid, rocky ground. When he got there …
